It Makes Me Happy™ and Secret World of Self™ are trademarked curriculums, developed under the professional guidance of a licensed psychologist and spiritual director, offering transformative content available to individuals, community groups and corporate leadership and wellbeing professionals.
These sessions are available through weekly small group programming, workshops and corporate keynotes. The curriculums offer a fresh perspective and new take on mindfulness, gratitude, and resilience to address thoughts which lead to anxiety and increased stress levels and flip them to improve overall wellbeing and job performance. Feedback consistently demonstrates improvement in Life Evaluation Index scores with shifts from the “Struggling” to “Thriving” categories.
